ST. LOUIS - The timing was perfect for Matt Adams dad to make a weekend visit to Busch Stadium. The burly first baseman is playing well after a stint on the 15-day disabled list, giving Jamie Adams a lot to smile about. "I think anybody here would like to have their parents around, especially on Fathers Day weekend," Adams said after hitting the go-ahead home run for the second straight game in a 4-1 victory over the Washington Nationals on Saturday. "Tonight was a little better," Adams said. "Coming the day before Fathers Day is great." Adams connected against Stephen Strasburg in St. Louis three-run seventh inning, driving a 3-1 offering over the wall in right-centre. On Friday, he homered on his first swing in his return from a left calf strain, lifting St. Louis to a 1-0 victory. "I think Im just waiting out the pitchers," Adams said. "I went down to Memphis to get my timing back and my confidence is up." The Cardinals batted around in the seventh with the help of two infield hits, a hit batter and two walks, one of them by Matt Holliday with the bases loaded against Drew Storen. Allen Craig added an infield hit off Storen on a slow tapper halfway down the third-base line. "What can you say?" Nationals catcher Jose Lobaton said. "Theyve been throwing good and today was one of those days." Jayson Werth had an RBI double in the first for the Nationals, who managed just four hits for a two-day total of six. Its their first series loss since losing a pair to Miami from May 26-28, and they will try to avoid a three-game sweep in the series finale Sunday. St. Louis reliever Randy Choate (1-2) needed one pitch to escape a bases-loaded threat in the seventh after a strong start from Shelby Miller, who gave up four hits in 6 2-3 innings. Pat Neshek worked a perfect eighth and Trevor Rosenthal finished for his 19th save in 22 chances. Strasburg allowed three runs and seven hits in 6 2-3 innings in his first career appearance in St. Louis. It was his 11th consecutive quality start, but he dropped to 5-3 with a 2.22 ERA in that stretch that began April 20 when he gave up two runs in six innings at home against the Cardinals. Strasburg didnt pitch in the 2012 NL division series against St. Louis after the Nationals shut him down the final month of the season. They lost a five-game series. "It was just fun to finally get a chance to pitch here," Strasburg said. "I wanted to go out there and give it everything I had and I feel like I did that, so I can sleep easy tonight." Strasburg allowed just two homers in his previous seven starts, and Adams long ball was the Cardinals first off the right-hander in four career appearances. "In the grand scheme of things you can always second-guess yourself, but I think if I threw a 3-1 changeup there, especially if hes in swing mode, I probably wouldnt have had that result," Strasburg said. "Who knows? Im not going to dwell on it too much, just going to learn from it and move on." St. Louis pitchers have permitted just one run in the Cardinals last five victories, including a pair of 5-0 wins over Toronto and a 1-0 victory against Tampa Bay. Miller matched his season best with seven strikeouts but walked four, including two for Strasburg, batting .077 with two hits on the year. Strasburgs second walk loaded the bases, but Denard Span grounded out against Choate. "Ill say this just to make him mad, but it looks like he got a little tired," manager Mike Matheny said of Miller. "Those are the things that they dont like to hear, so hell come back and have something to say about that for sure." Span went 0 for 4 and is hitless in his last 18 at-bats over the last five games. Anthony Rendon singled with one out in the first and scored from first on Werths double to right-centre. Craig made a sliding stop to cut the ball off and couldnt recover in time. It was tied in the third after a two-out rally started by Millers fourth hit of the season — and third double. The pitcher scored standing up on Matt Carpenters single. NOTES: Cardinals LHP Jaime Garcia (2-0, 4.26 ERA) opposes Doug Fister (5-1, 2.68 ERA) on Sunday. Garcia is 3-1 against the Nationals and Fister has won his last five starts. ... The game time of 2 hours, 3 minutes for the series opener Friday night was the shortest in the major leagues this season. ... The Cardinals have won 11 of the last 13 regular-season meetings with Washington and are 17-2 at home the last two years against the NL East. ... The Nationals are 30-2 when scoring four or more runs and 5-30 when scoring three or fewer runs. China Shoes Wholesale . Louis Cardinals won the World Series last season, but after losing first baseman Albert Pujols to free agency and manager Tony LaRussa to retirement, they opened the 2012 season in 12th spot in the TSN. China Shoes Outlet . TSN 1290s game day coverage begins on Monday, June 9 at 5:30pm ct as the Blue Bombers take on the Toronto Argonauts in pre-season action. Bombers game day broadcasts on TSN 1290 are hosted by Winnipeg Blue Bomber Hall of Famers Troy Westwood and new addition Chris Walby, alongside beat reporter Darrin Bauming, who delivers regular reports on the team for TSN 1290 all-season long. https://www.chinashoesshop.com/ . So he and his Toronto FC teammates say they will have no problem getting up for their Amway Canadian Championship final against rival Montreal Impact, even if the result doesnt count toward Major League Soccer standings. China Shoes Free Shipping . "Hopefully well get all this out of the way," he said, "and everyone will be healthy the rest of the year." Zimmerman was placed on the 15-day disabled list Sunday and is expected to miss between four to six weeks. China Shoes Jordans . -- Kurt Buschs Sunday at Martinsville Speedway, in some ways, was like his career wrapped into one afternoon.BALTIMORE -- As rain washed over Camden Yards, Brandon Workman found his happy place underneath the stadium seating bowl. Workman maintained his pitching rhythm in a batting cage during the second of two rain delays. Upon his return, the right-hander was virtually unhittable. Workman allowed one single over 6 2-3 innings, and the Boston Red Sox beat Chris Tillman and the Baltimore Orioles 1-0 on Tuesday night for their second win in eight games. Mike Napolis third-inning RBI single was all the offence the Red Sox needed to come out on the positive end of a pitchers duel for the first time this season. Boston was 0-18 when scoring fewer than three runs. Workman (1-0) walked one and struck out four in earning his first win as a starter since last July. He held the Orioles hitless until Ryan Flaherty lined a soft single to centre with two outs in the sixth. Workman had to overcome two stoppages, both in the second inning. The first lasted 15 minutes, the second 1:18. "It wasnt that bad," Workman said. "I went down and threw in the batting cage a little bit to stay loose, to stay ready." After retiring Nick Markakis to end the sixth inning, Workman got two straight outs in the seventh before being lifted. It was the longest outing of a 27-game career that includes seven starts. "He was outstanding, especially in light of the two different rain delays," Boston manager John Farrell said. "He was able to stay loose with a couple of almost simulated innings in the batting cage." Workman retired the first 13 batters before Nelson Cruz drew a walk. J.J. Hardy followed with a popup to second base, and Cruz took off for second and was easily doubled up. "Its no excuse," Cruz said. "I should know better. It shouldnt have happened." Earlier, Boston third baseman Xander Bogaerts robbed the Orioles of two potential hits in the third inning. He snagged a bunt by David Lough and threw out the fleet runner, then made a diving stab of a line drive by Flaherty. The no-hit bid gained steam later, but Workman said, "I was not really thinking about it. I was just trying to stay in the moment and keep executing pitches and keep working each batter. Not getting ahead of myself." Workman will have a hearing Friday on his appeal of a six-game suspension.dddddddddddd He was suspended after the league determined he was intentionally throwing in the "head area" of Tampa Bays Evan Longoria on May 30. If he is forced to miss time, Workman certainly went out on a high note. "Honestly, when we started back up, I thought if he got through four innings that might be enough for tonight," Farrell said. "But as efficient as he was, as strong as he was, he just kept putting up zeroes and retiring guys consecutively so we continued to stay with him." Baltimores only other hit was a single by Steve Pearce in the ninth off Koji Uehara, who earned his 13th save. Tillman (5-3) gave up one run and seven hits in six innings. It was his first loss in six starts since May 11. "Tough conditions tonight for both teams but you wont hear any excuses from us," the right-hander said Manny Machado started at third base for the Orioles despite receiving a five-game suspension and a fine for intentionally throwing his bat in Sundays game against Oakland. Machado appealed the suspension, batted second and went 0 for 4, making the final out on a strikeout. Tillman got off to a rocky start following the second rain delay. Brock Holt led off the third with a single, David Ortiz walked and Napoli delivered a two-out, opposite-field RBI single to right. Boston used three straight singles to load the bases with no outs in the fourth. Tillman struck out Holt, then got Bogaerts to bounce into a 6-4-3 double play. Over the first four innings, the Red Sox had seven hits and three walks but scored only the one run after stranding seven and hitting into two double plays. NOTES: Red Sox GM Ben Cherington said before the game that an overhaul of the roster is not yet necessary for the struggling team. "Im betting on the players we have in there," he said. ... Holt extended his hitting streak to a career-high 10 games. ... Wei-Yin Chen makes his 10th career start against the Red Sox in the series finale Wednesday night. Hes 3-3 with a 5.26 ERA. Rubby De La Rosa will start for Boston. ... Markakis 14-game hitting streak ended. ... Baltimores Chris Davis went 0 for 3 with three strikeouts. ' ' '